How to Prevent Gum Disease at Home

Periodontitis, also known as gum disease in Sioux Falls SD, causes inflammation of your gums due to bacterial infection. Common symptoms of gum disease include swollen or bleeding gums, bad breath that does not go away, a persistent toothache, receding gums, and loose teeth. You may notice small pockets of pus along your gumline as well.

Steps You Can Take to Prevent Gum Disease

When it comes to gum disease, preventing it in the first place is far preferable to treating it later. Untreated gum disease can lead to additional oral health problems like tooth decay and tooth loss. Here are some simple things you can do to keep gum disease at bay:

Commit to a consistent oral healthcare routine by brushing and flossing your teeth at least twice each day. Brushing and flossing after every meal gives you even better protection against gum disease.If you smoke, get help to quit if you think you will struggle on your own.Use a soft-bristled toothbrush and make sure to replace it at least every 90 days. Consider upgrading to an electric toothbrush if you already have plaque and tartar deposits on your teeth.Use mouthwash at least once a day to help remove food particles and plaque stuck between teeth that you cannot see.No matter how well you care for your teeth and gums at home, you still need regular professional cleanings and checkups at First Class Dental Care.

Perio Protect for Extra Help Fighting Gum Disease

Our practice is pleased to offer Perio Protect in Sioux Falls SD, which includes an oral health solution and customized trays for your top and bottom jaws. You use Perio Protect every day in the comfort of your own home. Please contact us to learn more about this product or to schedule a preventive care exam.